WOW! That title is a mouthful if I say so myself! I think this post might be for me a lot more than it might be for some of you who really have it together! You see, when I train and present to other educators, I have to immediately give them this disclaimer if you will.... I share with them that my mind whirls in thousands of directions which might sound appetizing to you; however, it's not at times I assure you! So, having an educational background, and more specifically knowing I am a right brain by heart and also knowing "I'm a squiggle..." (more on that because you have to figure out what shape personality you are too...) okay, so knowing these different things and then here comes the kicker... I am so ADHD wired for 220 voltage most all of the time. I know those of you who know me are laughing right now because you are saying, "Well, that explains it... I can see that for sure LOL." Nevertheless, of course, it gives me creative energy; however, it can also make me so frustrated and it's number one cousin is that word called, PROCRASTINATION! Ugh! I hate that word -- don't you? Well, I found a couple of tools this morning that may help us with this "bad to the bone" word and I am hoping that some of you may have some tools as well! One thing that I think that may help if this is a "bad word" to you too is to become more self-aware of yourself -- meaning -- know if you are functioning more with your (1) right brain hemisphere or your left brain hemisphere (see earlier post -- I included a link for you to be able to determine this!); and (2) determine your "shape personality." You will love doing this and don't cheat! Here is what you need to do. Look at the shapes that I have included below and without knowing any other instructions, pick the shape that you think best resembles your personality! GO! Don't cheat! Here are the shapes:
Here is your link! Again, don't click on this link UNTIL YOU DECIDE! Also, some will refer to the last shape as a zigzag and some will refer to it as a squiggle! http://www.learning-mind.com/geometric-shapes-simple-and-unusual-personality-test/ |
(Step 1:) Stop in the name of love and recognize that in fact you are in procrastination mode! So, I have a link here for you as well to help you better define procrastination -- of course, if your like me, I know when I am there i just don't like to admit it LOL but here's the link: https://www.mindtools.com/pages/article/newHTE_99.htm Try it and see if it confirms what you were thinking. Okay, yes I scored a 29 and confirmed what I have stated to you thus far -- now what??
(Step 2:) Reflect and try to figure out what's the deal? Just why in the world are you procrastinating? Is the task unpleasant? Are you disorganized (that's a whole other story for me...)? Are you honestly overwhelmed by the task itself and can't figure out where to start? Decide where you stand!
(Step 3:) Adopt a set of strategies that you can put into motion that will help you tame or beat procrastination... your thinking... "yea, I would have already done that if I knew what they might be..." Okay, what might these strategies be: (1) Reward yourself ever so slightly for getting started on the task and/or completing the task; (2) Have someone be your accountability partner-- someone who knows that you might fuss when they ask you, "How's it coming?" Someone whom you know you don't have to have your guard up -- they will truly help you! (3) Identify why this task is unpleasant; make a list and look at this list! (4) Think about your "cost of time" to your employer... shame shame; (5) Promise yourself on a daily basis to eat the elephant first meaning tackle the big things first thing in the morning; (6) Use Einstein's Urgent/Important Principle (you have seen this in a previous blog post); (7) Make an old-fashioned "To-Do" list; (8) Get you a planner that allows you to look at a month at a time and then a day at a time -- work on mapping projects out that allow you ample time to have success; (8) Set goals in your planner and then put these aforementioned strategies into place to make them happen girlfriend!
I have included an image of the Einstein's Urgent/Important Principle to jog your memory! I will create you a printable of one of these quadrants for you to use as your "To-Do" list!
Einstein's Urgent/Important Principle Time Management Quadrants |
Stay tuned for a *FREE PRINTABLE* for your time management quadrants for a "To-Do" List!
Have a great Monday and be your best Superwom@n!
Terri
Source of Information: www.mindtools.com
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